2017 Bronze Award in Wellness presented by Jenkins Group
Are you longing for clear practical information, backed by medical and scientific research, guiding you to discover a conscious lifestyle supporting you at any age?
Do you want to learn from someone who has mastered aging backwards?
?Discover the seven steps to understand what we need to illuminate the journey of our life. This includes taking good care of our minds and bodies, our nutrition (even by using supplements after receiving appropriate medical information), our skin, our finances, and how to live aware in the present moment.???Margerita Brunetti, M.D.
Learn how to live a happier, healthier more youthful lifestyle, at any age.
Cynthia motivates you to take the steps necessary for optimal health, a strong mental attitude and spiritual way of life. Citing professional research, and sharing personal stories from her life and her family?s life, she illustrates the effects of both negative and positive lifestyle choices and teaches you what best benefits your lifestyle and situation.
This book is for you if you think you?re too old, too tired, too sick, too addicted or too depressed to make any difference in your health and happiness.
This book is also for you if you have started down the path toward optimal health want?more?detailed information you can apply now.
Do you want to believe there?s hope and help for you now?
In?Seven Steps for Luminescent Living?learn how to:
- Step One – Cultivate a healthy mind and attitude
- Step Two ? Improve your body through exercise
- Step Three ? Eat the right foods
- Step Four ? Decide which supplements benefit your health
- Step Five ? Keep your skin young and healthy
- Step Six – Take charge of your finances and understand health care options
- Step Seven ? Discover the best and more fulfilling ways to live your life
In today?s world health crisis, so many of us are stressed, depressed, overweight, drug dependent or fighting illness. Help and hope are available for these very human conditions:?Seven Steps for Luminescent Living.
Are you ready to design your conscious lifestyle: filled with optimal health, sustained happiness and serene presence?